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April 12, 2020

The Best Self-Care Memes on Instagram

Because laughter — now that’s the ultimate in self-care.


It’s no secret that my mental health and I have quite a rocky relationship. We’re on good terms now, but there were times when I truly thought I wouldn’t make it out of the depths of the depression ocean. Thankfully, with the help of a therapist and lots of work on cultivating self-care practices for me, I can say that 2019 has been one of the best years of my life.


I know “self-care” is trendy now and has sadly turned into a capitalist scheme to get us to spend more money, but listen. As someone who drinks water, meditates, works out, AND buys wine and wears sheet masks and takes bubble baths, I am here to say that self-care is whatever YOU need to do to feel your best.


So, with all that being said, I wanted to share my favorite self-care memes for a dose of laughs — because as cliché as it is, laughter is truly the best medicine.




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A post shared by Julep Beauty (@julepbeauty) on



Coffee, exercise, and pizza rolls = the perfect recipe for iconic self-care.




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A post shared by MissMalini Beauty (@missmalinibeauty) on



If you can afford it, spending half of your paycheck is truly a mood, especially when you buy some new vitamin C and hyaluronic acid. BIG MOOD.



self-care memes
Instagram @squishsupport



This is something I’m trying to ingrain in my brain. Sometimes, we get sad or mad or tired, and that’s all okay! Learning to process your emotions instead of faking happiness all the time is truly the way to go. Trust me!




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A post shared by @selfcarememes on



Hashtag very relatable, your honor.



self-care memes
Instagram @art.chin.quee



As someone who works from home, I can attest to the magical, jittery powers of coffee.




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A post shared by Lets be true (@letsbe_true) on



Literally the worst advice. Just. Please. Don’t. Ever. Say. This.






Remember when we all thought crying was bad? It’s 2020, we are crying and showing our emotions, ladies and gents!




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A post shared by Lets be true (@letsbe_true) on



No lie, I take notes if I miss a therapy session because honey, there is just too much going on in my brain and I gotta document it all.



Instagram @glitterandgrief



Whenever I’m feeling down, the first thing I do is guzzle a glass of water and then if the weather is nice, I grab a book and read outside for like 20 minutes. It’s like a big ass dose of serotonin.





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A post shared by Projectors Invited (@projectorsinvited) on



Baths are the ultimate mood. Fight me if you disagree!


What are some of your fave self-care memes?



Sheryll Donerson got her start as a beauty writer by writing K-beauty reviews for her blog, The Wanderlust Project. These days, she's lifting heavy weights, eating tacos, drinking (too much) coffee and is 1/4 of the beauty podcast, Beauty Beyond Basics (or Triple Bees for short). You can find her on Instagram and Twitter at @sheryllrenata.



Loved this! These memes are great and so on point!

I too am a magical caffeinated unicorn of excellence! HA! I love it!


Why can't we just fill a pool with vitamin C and our favorite products and be Lady Gaga.

I love how honest this is. We're all struggling with something behind those gorgeous snaps of our makeup and skincare routines on insta. This was such a funny way to look at it and to just be able to say "same".
I've learned that every day we have to try our best. And some days our best might be borderline world domination and other days our best is getting out of bed, washing our face, and changing into a clean pair of PJ's before logging on to Twitter. But as long as it's your best, that's all that matters. It'll all... Read more

This article was so fun to read! The last one is definitely me haha

LOL That last one! Even when I'm not busy, I'm still "busy". Gotta have me-time to recharge and relax!

Hey! The last article is me! "I'm really busy these days, you know, reading every beauty article since the existence of humanity!" XD

Self care is so important. I’m totally guilty of indulging in beauty products to help me when I’m down. I absolutely love sitting in a bath and putting on a face mask. The heat helps activate some of the ingredients and helps my pores absorb more of the goodness.


There are many stars on Instagram.I don't do it often, but I'd better get started.I think I'm having fun.Follow me and collect good information when you are bored.It would be nice to take a walk outside instead of staying at home when the weather is nice.I think I should get out of my house often.

Super fun read! I especially loved the last meme and can relate to it on a personal level lol 😂