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The Best Self-Care Memes on Instagram

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The Best Self-Care Memes on Instagram
Sheryll Donerson
Sheryll Donerson

Apr 12, 2020


Because laughter — now that’s the ultimate in self-care.


 

It’s no secret that my mental health and I have quite a rocky relationship. We’re on good terms now, but there were times when I truly thought I wouldn’t make it out of the depths of the depression ocean. Thankfully, with the help of a therapist and lots of work on cultivating self-care practices for me, I can say that 2019 has been one of the best years of my life.

 

I know “self-care” is trendy now and has sadly turned into a capitalist scheme to get us to spend more money, but listen. As someone who drinks water, meditates, works out, AND buys wine and wears sheet masks and takes bubble baths, I am here to say that self-care is whatever YOU need to do to feel your best.

 

So, with all that being said, I wanted to share my favorite self-care memes for a dose of laughs — because as cliché as it is, laughter is truly the best medicine.

 

 

 

View this post on Instagram

 

A post shared by Julep Beauty (@julepbeauty) on

 

 

Coffee, exercise, and pizza rolls = the perfect recipe for iconic self-care.

 

 

 

View this post on Instagram

 

A post shared by MissMalini Beauty (@missmalinibeauty) on

 

 

If you can afford it, spending half of your paycheck is truly a mood, especially when you buy some new vitamin C and hyaluronic acid. BIG MOOD.

 

 

self-care memes
Instagram @squishsupport

 

 

This is something I’m trying to ingrain in my brain. Sometimes, we get sad or mad or tired, and that’s all okay! Learning to process your emotions instead of faking happiness all the time is truly the way to go. Trust me!

 

 

 

View this post on Instagram

 

A post shared by @selfcarememes on

 

 

Hashtag very relatable, your honor.

 

 

self-care memes
Instagram @art.chin.quee

 

 

As someone who works from home, I can attest to the magical, jittery powers of coffee.

 

 

 

View this post on Instagram

 

A post shared by Lets be true (@letsbe_true) on

 

 

Literally the worst advice. Just. Please. Don’t. Ever. Say. This.

 

 

Instagram @memeingful._.life

 

 

Remember when we all thought crying was bad? It’s 2020, we are crying and showing our emotions, ladies and gents!

 

 

 

View this post on Instagram

 

A post shared by Lets be true (@letsbe_true) on

 

 

No lie, I take notes if I miss a therapy session because honey, there is just too much going on in my brain and I gotta document it all.

 

 

Instagram @glitterandgrief

 

 

Whenever I’m feeling down, the first thing I do is guzzle a glass of water and then if the weather is nice, I grab a book and read outside for like 20 minutes. It’s like a big ass dose of serotonin.

 

 

 

 

View this post on Instagram

 

A post shared by Projectors Invited (@projectorsinvited) on

 

 

Baths are the ultimate mood. Fight me if you disagree!

 

What are some of your fave self-care memes?

 

 


Author:

Sheryll Donerson
Sheryll Donerson

Sheryll Donerson got her start as a beauty writer by writing K-beauty reviews for her blog, The Wanderlust Project. These days, she's lifting heavy weights, eating tacos, drinking (too much) coffee and is 1/4 of the beauty podcast, Beauty Beyond Basics (or Triple Bees for short). You can find her on Instagram and Twitter at @sheryllrenata.


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